My Story

Working Mom of three. Experience as a leader in human resources focuses my work to empower and transform a company’s biggest asset: its employees.

Through a hard season, I learned to trust the process and embrace what life is teaching us. I now deliver unique training on topics including burnout, using experience to help others to prevent it. What started as a physical healing research mission transformed into identifying activities within our control, learning how to sustain new habits, self-discovery practices, and research into social norm pressures and human behavior investigation – all of which led me here to you.